Are you tired of your “usual” chicken recipes? Or maybe you have a butternut squash sitting on the kitchen counter that you aren’t sure what to do with. Well, you are in for a treat! This recipe combines ordinary ingredients with lovely aromatic spices and creates an unexpectedly blissful meal. It’s comfort food with a deliciously exotic twist . . . and it’s an easy one-pan meal – bonus! If you aren’t used to working with butternut squash, I recommend that you first peel it with a potato peeler (be sure to get all the way down to the orange flesh), and then cut it in half (crosswise) with your biggest and heaviest chef knife. Then keep cutting it until you have bite-size pieces (be sure to scrape out the seeds with a spoon).
Do you know that you can roast seeds from all types of winter squash, not just pumpkins? Simply rinse the seeds, toss with a bit of olive oil and salt and bake in a 275 degree oven for about 15 minutes (stirring a couple of times). Delicious and nutritious!
Ingredients
1 tablespoon olive oil
2 boneless, skinless chicken breasts, cut into bite-sized pieces
1/2 onion, chopped
3 cloves garlic, minced
1 small butternut squash, peeled and chopped
1 (15.5 ounce) can garbanzo beans, drained and rinsed
1 carrot, peeled and chopped
1 (14.5 ounce) can diced tomatoes with juice
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1 tablespoon sugar
1 tablespoon lemon juice
1 teaspoon salt
1 teaspoon ground coriander
1 teaspoon cumin
1/2 teaspoon cinnamon
1/4 teaspoon ground cloves
1 dash cayenne pepper
1/4 cup golden raisins
Heat the olive oil in your biggest skillet over medium heat. Add the chicken and onion to the skillet and cook for about 15 minutes, until the chicken is cooked.
Add the garlic, butternut squash, garbanzo beans, carrot, tomatoes with juice, chicken broth, sugar, and lemon juice to the skillet. Season with salt, coriander, cumin, cinnamon, ground cloves, and cayenne pepper. Add the raisins and stir to combine. Bring the mixture to a boil, reduce heat and simmer for 30 minutes, until the squash is tender (and your kitchen smells amazing!).
